Archive | September, 2017

Superhuman September: On Shame and the Healing Power of Honesty

For this installment of Superhuman September, I want to share something that’s been on my heart: Aiming to be “superhuman” isn’t all about green juice and planning for your goals. It also includes being honest with yourself about what’s not working, what’s frustrating you, and what’s not so great. I’ve shared a lot in recent […]

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Superhuman September Part 3: Out With The Old

Filled-up journals. Clothes and shoes I don’t wear anymore. Old files on my laptop. Half-finished ideas that never took shape. Habits that no longer serve me. Those are just a few of the things I’ll be donating, recycling, deleting, and throwing away this month. Why’s that? Because in my mind: September is the new January! […]

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Superhuman September Part 2: Your 5×5 Plan

Welcome back! I want to start this blog post by addressing something: I know it might feel like the world is spiraling further and further into turmoil right now. Between storms, political motions here in the U.S. turning the clock backwards on equality and our understanding of our shared humanity, and dark clouds of conflict […]

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